Pets can provide their owners with emotional support and companionship, which can be beneficial to people who are struggling with mental health issues such as stress or anxiety.
folks who battle with feelings of aimlessness or a lack of direction may find that the act of caring for a pet can provide a sense of duty and purpose, which can be useful to those folks.
People who lead sedentary lifestyles may benefit from the increased likelihood of engaging in physical activity that can be prompted by pets.
People who struggle with feeling disconnected or detached may find that having a pet helps them feel more grounded and in the moment, which can be good for those people. Some people may find that having a pet helps them feel more present.
People who frequently feel anxious or overwhelmed may benefit from being in environments that are more relaxed and reassuring due to the presence of animals as pets have the ability to produce these effects.
Pets have the ability to provide their owners a sense of unconditional love and acceptance, which can be therapeutic for people who suffer with low self-worth and feelings of unworthiness.
The act of developing a relationship with a pet can assist to foster feelings of connection and community, which can be useful for those who experience feelings of isolation or disconnection from other people in their lives.
People who battle with emotions of anxiousness or restlessness may find that having a pet can assist to promote relaxation and lessen feelings of stress or anxiety. This might be beneficial for those persons.
It has been shown that having a pet as a friend can assist to lessen feelings of loneliness and social isolation, which can be useful for people who have difficulty forming relationships with other people.